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Ben Azadi · Health

Ben Azadi

NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the The Ben Azadi Show. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to help 1 billion people live healthier, longer, and freer.

Episodes

7 WORST Foods Destroying Your Liver & Blocking Fat Loss (Avoid ASAP)

Fasting FAILS If This Is You (And Most People Have No Clue)

Here’s EXACTLY What I’d Do to Stop Insulin Resistance in 2026 (No Fluff)

Big Food Whistleblower: If You Saw What I've Seen, You'd NEVER Eat This Again

This Is Your Wakeup Call - Fix THIS or Die Younger & Sicker

1 TBSP of Molasses Helps Reduce Insulin Resistance & MELTS Belly Fat (Nobody Talks About This)

9 Silent Signs of Heart Failure You're Ignoring Until It's Too Late

How To Lose Fat Before 2026 Ends

This 10 Day Anti-Inflammatory Plan Changed My Body (Most Diets Made Me Worse)

FDA Quietly Approved THIS in Your Food (And You’re Eating It Daily)

Give Me 15 Minutes, I'll Save You 15+ Years Of Carnivore Mistakes!

The Cortisol Hack That Helps Reduce Visceral Fat

5g of This Every Day Helps Burn Fat, Lower Inflammation & Support Brain Health

This Hidden Hormone Is Causing Your Neck & Shoulder Pain

The Sauna Secret to Faster Fat Loss, Better Sleep & Deep Healing | Brian Richards

What 24 Hours of Fasting Does to Your Belly Fat & Organs

1 Cup Every Morning Helps Melt Belly Fat & Improve Insulin Sensitivity

I’m Lazy But These 3 Simple Moves Help Burn Fat (No One Talks About This)

If Your Body Does THIS, Your Kidneys Could Be Failing – And You’d Never Know

3 Day Fix Reverses Fatty Liver FAST – Why No One’s Talking About It

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