Dr Rangan Chatterjee

Life Is Short: 103-Year-Old Shares 5 Lessons For The Next 50 Years Of Your Life | Gladys McGarey

#1 Brain Surgeon: What Your Dreams Are Trying To Tell You About Yourself | Rahul Jandial

"We Learn it Too Late!" - How Society Makes Us Lost, Addicted & Mentally Ill | Jonathan Haidt

"Reclaim Your Life!" - Everyday Habits Keeping You From A Life Of Purpose & Meaning | Africa Brooke

Harvard Professor: How To Reset Your Life, Find Purpose & Make Life Exciting Again | Michael Norton

"This Is Decreasing Our Lifespan"- Fix These 6 Keys For Overall Health & Longevity | Gabrielle Lyon

The Secret To Living A Good Life - How To Heal Trauma, Overwhelm & Declutter Your Life | Fred Luskin

"This Is Stealing Your Life" - A Key Thing Keeping You From A Life Of Meaning | Nihal Arthanayake

Neuroscientist Reveals The Truth About Memory & How We Can Remember Better | Charan Ranganath

The 7 Energy Vampires Stealing Your Life - How To Sleep Better & Be Happier | Dr. Rangan Chatterjee

How To Beat Diabetes, Weight Gain & Inflammation! - 3 Ways To Reverse It | Jessie Inchauspé

"We Learn It Too Late" - 5 Regrets Trapping People From A Life Of Purpose & Meaning | Gabor Maté

The "Five Regrets of the Dying" serve as a framework for examining how childhood trauma and societal expectations drive self-suppression and chronic illness. Dr. Gabor Maté argues that these regrets—such as wishing to live a life true to oneself or not working too hard—are not failures of courage but necessary adaptati...

The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia

Signs You're Drinking Alcohol Not Because You Like It, BUT Because You're Suffering | Andy Ramage

The Fastest Way To Transform Your Entire Life - One Tiny Step at a Time | Charles Duhigg

"Running Is Bad For Your Knees Is A Myth" - Protect Your Joints & Transform Your Life | Helen Hall

Dr. Rangan Chatterjee interviews Helen Hall about movement, knees, and the importance of head and foot awareness for overall body function. Hall debunks the myth that running is bad for knees, emphasizing the significance of proper movement patterns and addressing issues in joints above and below the knee. They discuss...

A Root Cause Stopping You From Losing Body Fat (Not Carbs Or Sugar) | Dr. Robert Lustig

In this interview, Dr. Rangan Chatterjee and Speaker 2 discuss the importance of liver and visceral fat in determining health, rather than overall weight. The conversation covers the causes and consequences of different fat depots: subcutaneous, visceral, and liver fat, with a focus on how stress impacts visceral fat a...

Declutter Your Life & End Anxiety! - Become The Person You've Always Wanted To Be | Mel Robbins

For People Feeling Behind In Life! - Find Purpose, Achieve Your Goals & Be Happy | Morgan Housel

Do This Every Morning To End Stress, Stop Laziness & Heal The Body | Dr. Rangan Chatterjee