Ethan Schwandt

The How of Happiness - Sonja Lyubomrisky [Mind Map Book Summary]

The Willpower Instinct - Kelly McGonigal PhD [Mind Map Book Summary]

Willpower - Roy F. Baumeister & John Tierney [Mind Map Book Summary]

The Miracle Morning - Hal Elrod [Mind Map Book Summary]

Solving The Procrastination Puzzle - Timothy A Pychyl PhD [Mind Map Book Summary]

The Procrastination Equation - Piers Steel PhD (Mind Map Book Summary)

Make it Stick - P. Brown, M.McDaniel & H.Roediger III [Mind Map Book Summary]

This podcast episode examines the principles of effective learning as presented in the book "Make It Stick: The Science of Successful Learning," arguing that traditional methods often lead to ineffective learning outcomes. It emphasizes the significance of understanding fluency versus familiarity, the crucial role of r...

HyperFocus - Chris Bailey [Mind Map Book Summary]

Principles - Ray Dalio [Mind Map Book Summary]

Limitless - Jim Kwik (Mind Map Book Summary)

How to be Free - Epictetus + A.A. Long (Mind Map Book Summary)

The Inner Citadel - Pierre Hadot (Mind Map Book Summary)

The Stoic Challenge - William B. Irvine (Mind Map Book Summary)

Rethinking Positive Thinking - Gabriele Ottingen (Mind Map Book Summary)

Authentic Happiness - Martin Seligman (Mind Map Book Summary)

The Practicing Stoic - Ward Farnsworth (Mind Map Book Summary)

How to Be a Stoic - Massimo Pigliucci (Mind Map Book Summary)

The Daily Stoic - Ryan Holiday (Mind Map Book Summary)

Philosophy of Cognitive Behavioural Therapy - Donald Robertson (Mind Map Book Summary)

How to Think Like a Roman Emperor - Donald Robertson (Mind Map Book Summary)