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Dr. Stephen Cabral · Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3477: The 2 Worst Things for Your Sleep Score (WW)

13 Aug 2025
15m
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3476: This Works Better Than Baby Aspirin? (TWT)

12 Aug 2025
16m
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3474: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy (HouseCall)

10 Aug 2025
15m
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3475: Do You Suffer from Mental "Brain Rot?” (MM)

09 Aug 2025
15m
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3473: Healthy Cholesterol Levels, Birth Control & Health Concerns, Recover from Dental Work, Bilateral Sciatica Pain, Help for Perimenopause (HouseCall)

09 Aug 2025
18m
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3472: DEXA Scans & Radiation Risk, Walking & Cancer, Hair Regrowth Breakthrough (FR)

08 Aug 2025
21m
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3471: Exercise + “This” Decreased Blood Pressure Faster (TT)

07 Aug 2025
13m
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3470: What Wins: Intermittent Fasting vs. Daily Caloric Restriction

06 Aug 2025
13m
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3469: The Deadly Mistake “Executive Athletes” Keep Making (TWT)

05 Aug 2025
17m
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3468: Create These "OKRs" for Your Life (MM)

04 Aug 2025
19m
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3467: Healthy Belly & Digestive Issues, Genetic Testing & Inflammation, Detox & Catabolic Body Type, Reducing Cellulite, Peptides & Injuries (HouseCall)

03 Aug 2025
20m
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3466: Proteolytic Enzymes & Inflammation, Itchy Compression Socks, Rheumatoid Arthritis & Twisting Fingers, Para Support Protocol or CBO Protocol, Trauma & Dis-ease

02 Aug 2025
20m
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3465: Arch Supports & Knee Pain, New Canopy Bathtub Filter, Eating Window & Weight Loss, Yoga Nidra & Stress (FR)

01 Aug 2025
21m
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3464: This Boosts Your Immune System by 80% in 3 Days (And Lasts 30 Days) (TT)

31 Jul 2025
14m
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3463: Advanced Weight Loss Protocols (WW)

30 Jul 2025
16m
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3462: The New Glyphosate - Don’t Be Fooled a Second Time (TWT)

29 Jul 2025
13m
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3461: 5 Factors to Follow to Become Mentally Strong (MM)

28 Jul 2025
15m
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3460: BPC 157, Stasis & ADHD, Caffeine & Mood, Unsweetened DNS, Small Vessel Polyigitis (HouseCall)

27 Jul 2025
19m
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3459: IgG Food Reactions, Lowering Cholesterol, Genetics & Supplements, Heavy Metal Detox & Supplements, Help for Lymphedema (HouseCall)

26 Jul 2025
18m
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3458: High-Potency Manuka Honey, Same as Ever Book, Forest Bathing & Cancer, Yamanaka Factors & Aging (FR)

25 Jul 2025
22m
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