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Dr. Stephen Cabral ยท Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3577: Vitamin D Lab Test, Cartilage "Filler" & Joint Health, Sugary Drinks & Blood Sugar (FR)

21 Nov 2025
13m
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3576: These Natural Enzymes Beat Statins for Heart Health (TT)

20 Nov 2025
14m
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3575: The Real Dangers of Being Too Lean: Why Lower Isn't Always Better for Your Body (WW)

19 Nov 2025
17m
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3574: Anxious, Tired & Burned Out (Unsolved Health Mystery Case #5) (TWT)

18 Nov 2025
29m
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3573: How to Take Nothing Personally (MM)

17 Nov 2025
14m
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3572: Sauna & Detox, Is Resveratrol Estrogenic, Evening Eating Habits, Weekly Meal Plan, Kids & Lab Testing (HouseCall)

16 Nov 2025
17m
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3571: Best Water Filter, Right Side Pain, Creatine & Hair Loss, CBO Protocol & Food Cravings, Lab Tests Expiration (HouseCall)

15 Nov 2025
14m
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3570: Turning Pro & Reaching Your Goals, Walking Backwards, Nattokinase & Heart Health (FR)

14 Nov 2025
15m
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3569: Why Timing Your Meals Matters More Than Calories (TRIM Study 2) (TT)

13 Nov 2025
8m
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3568: The Updated Immunity Protocol 2.0 (WW)

12 Nov 2025
24m
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3567: Struggling to Swallow, Speak, or Breathe Easily? The Vagus Nerve Connection (TWT)

11 Nov 2025
15m
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3566: Stanford Study Confirms You Can Rewire Your Body & Brain By Doing This (MM)

10 Nov 2025
11m
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3565: 3:00am Chronic Wakeups, Testing for Perimenopause, Headaches & Weather Changes, Grounding Sources, Podcast Collaborations (HouseCall)

09 Nov 2025
12m
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3564: Shoulder Replacement & Pain, Internal Hemorrhoids, Sunlight & Contacts, Chronic PPI Use, Brottrunk Bread Drink (HouseCall)

08 Nov 2025
13m
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3563: Anti-Fungal Wipes, Hidden Toxins & Dish Soap, Hot Shower & Sleep (FR)

07 Nov 2025
16m
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3562: 5 Warning Signs of Heart Disease & What To Do Next (TT)

06 Nov 2025
12m
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3651: Are You Taking Intermittent Fasting Too Far? (The Hidden Risks of Over Fasting) (WW)

05 Nov 2025
14m
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3560: Autoimmune Fatigue, Hormone Imbalances & Thyroid Health (Unsolved Health Mystery Case #4) (TWT)

04 Nov 2025
28m
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3559: How to Detox Your Mind (Part 2) (MM)

03 Nov 2025
15m
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3558: Celiac & Digestive Enzyme, CBD Gummies & Joint Paint, DHEA & Acne, Clothing & Polyurethane, Afternoon Brain Fog (HouseCall)

02 Nov 2025
15m
Page 17

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