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Dr. Stephen Cabral ยท Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3716: Creatine & The Brain: The Most Overlooked Cognitive Supplement? (TT)

09 Apr 2026
16m
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3715: Is Retatrutide Better Than Ozempic? (WW)

08 Apr 2026
16m
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3714: The Root Cause Behind Childhood Mood, Focus & Behavioral Problems (Case Study) (TWT)

07 Apr 2026
14m
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3713: Feeling Stuck? Do This 5-Minute Exercise to Get Clear On Your Life (MM)

06 Apr 2026
16m
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3712: "Crunchy" Feeling on Face, Essiac Tea & Soursop, Blood in Urine, Surgery & Erectile Dysfunction, Detox & Binging (HouseCall)

05 Apr 2026
16m
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3711: Overweight vs. BMI, Garlic Benefits, Mycobacterium Avium Complex, Using Metavolve & GLP-Tone Long Term, Walking & Swelling Hands (HouseCall)

04 Apr 2026
14m
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3710: Microplastic-Free Salt, Runnin' Down a Dream, Stress is Biological Not Just Emotional, Forever Chemicals in Our Produce, Stress-Relief Pressure Point (TT)

03 Apr 2026
22m
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3709: Tiny Red Dots on Skin Explained (Cherry Angiomas) (TT)

02 Apr 2026
14m
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3708: One Warning On Using Apple Cider Vinegar (ACV) (WW)

01 Apr 2026
9m
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3707: Don't Take These Medications with Coffee (TWT)

31 Mar 2026
13m
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3706: Starting Fresh Without Harming Your Current Life (MM)

30 Mar 2026
14m
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3705: Toxins on Toilet Paper, Milling Your Own Flour, Supporting Adrenals & Addison's Disease, Alcohol Intolerance, Taking Lab Tests (HouseCall)

29 Mar 2026
19m
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3704: PCOS & Anxiety Supplements, Alcohol & Detox, Synovial Chondromatosis, Weight Gain & Perimenopause, CBD Brands (HouseCall)

28 Mar 2026
16m
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3703: Home Water Test Kit, Plateaus are Feedback - Not Failures, New Parkinson's Immunotherapy, Creatine & Sleep (FR)

27 Mar 2026
21m
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3702: Early Warning Signs of Aging from Excess Exercise (TT)

26 Mar 2026
16m
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3701: The Best Time to Enjoy Your Cheat Meal (WW)

25 Mar 2026
15m
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3700: Do Blood Sugar Spikes After Eating Really Matter? (TWT)

24 Mar 2026
14m
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3699: 4 Rules of Finding Your Life's Purpose (Ikigai) (MM)

23 Mar 2026
16m
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3698: Retained Reflexes, Weight Loss & Thyroid, Purchasing Pre-Owned Items, Cherry Angiomas, Bloating & Environmental Factors (HouseCall)

22 Mar 2026
17m
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3697: Oral Health & 360 Toothbrush, Nattokinase Units, Berberine vs. Gluco Support, JAK2 & Root Cause, Primary Addison's Disease (HouseCall)

21 Mar 2026
13m
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