18 Nov 2023
10m

2357: 4 Cardio Myths by Jill Coleman of JillFit on How to Train For Weight Loss

Podcast cover

Optimal Health Daily - Fitness and Nutrition

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

2357: 4 Cardio Myths by Jill Coleman of JillFit on How to Train For Weight Loss