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19 Oct 2026
1h 46m

EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"

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On Purpose with Jay Shetty

Paralympic gold medalist and world record holder Ezra Frech shares his journey of navigating life with limb deficiency, emphasizing the transformative power of a "no-limits" upbringing. By reframing disability as a unique identity rather than a limitation, he advocates for greater representation and accessibility in sports. His elite athletic success stems from rigorous mental discipline, including daily visualization and meditation, which allow him to maintain presence and composure under pressure. Beyond his track achievements, Frech leverages his platform on *Dancing With the Stars* and his nonprofit, Angel City Sports, to challenge societal stigmas and provide inclusive athletic opportunities. His mission centers on normalizing disability, proving that resilience and purpose-driven commitment can transcend physical barriers and inspire the next generation to pursue their potential without reservation.

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