My Monday Morning: Gayle King

Gayle King, co-host of *CBS Mornings*, maintains a demanding professional schedule anchored by a 3:24 a.m. wake-up call and a rigorous commitment to interview preparation. Despite the physical toll of limited sleep, she sustains her energy through a genuine passion for her work and a refusal to rely on caffeine or alcohol. Beyond her professional routine, she advocates for open dialogue regarding menopause, emphasizing that it is a multifaceted experience rather than a one-size-fits-all condition. Her approach to journalism centers on deep research and an innate, lifelong curiosity about people, which she believes fosters meaningful connections. She views her long-standing friendship with Oprah Winfrey as a testament to the importance of loyalty and non-judgmental support, while continuing to pursue challenging interviews with public figures who rarely sit for media appearances.