100 Yoga, Politics & History: Expert Insights with Firdose Moonda, MA

This podcast episode features Firdose Moonda, who delves into the intricate relationship between yoga, history, and politics, encouraging listeners to embrace a critical understanding of yoga that goes beyond surface-level practices and misconceptions. She articulates the need for open-minded exploration of yoga's roots, its political implications, and the cultural biases in its commercialization, urging a reflective approach that acknowledges individual experiences and confronts uncomfortable truths rather than simply promoting wellness.