Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Sam: Hi Doc, Thank you for everything you do to help everyone! I've heard a few biohackers describe taking over 100 supplements a day. Is there a number where even if all the supplements are helpful, it would be too much- perhaps hard on the liver? Or, are endless supplements ok as long as they are all quality ? Thank you!

Larissa: Hello! Just wanted to state how grateful I am that you share your knowledge with the community! My question is regarding iodine deficiency. Aside from not eating seafood, are there other cause? I've noticed that despite supplementing, levels stay low. I read that heavy metals or toxins can bind to iodine, thus causing a deficiency? Would love your thoughts and advice. Thank you for all that you do!

Nicole: Is there any supplements I should take before or after sauna that will help me eliminate mycotoxins and heavy metals during a detox.

L: Hi, I'm wondering what your opinion is on the whole AirDoctor & AquaTru situation with Ideal Living CEOs Peter Spiegel and Katie Williams supporting and financing a child trafficking & abuse cult.. so many health influencers have broken ties with the company online but I haven't seen anything from you.. Secondly P&G recently bought the supplements brand Thorne.. do you still feel comfortable recommending it? I thought it was a safe option here in Europe but now I'm bot so sure anymore. Thank you, happy healing to everyone

Candy: When you do the 7 day detox, do you stop taking the supplements you currently take? Or continue taking the supplements you take in addition to the detox? Thanks

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

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Show Notes and Resources:

StephenCabral.com/3900

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3900: Too Many Supplements, Iodine Deficiency, Sauna & Detox, Air Filter Recommendations, Supplements During Detox (HouseCall)

The Cabral Concept

3900: Too Many Supplements, Iodine Deficiency, Sauna & Detox, Air Filter Recommendations, Supplements During Detox (HouseCall)