Zibby is joined by OB/GYN, breast cancer survivor, and author Dr. Suzanne Gilberg-Lenz to discuss her honest, empowering, and joyful new guide Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age. Suzanne talks about going gray (and receiving backlash for it), her popular Menopause Bootcamp retreats, the most common menopause misconceptions (it’s not all bad!!), and what women should really be doing when they reach it – throwing a party.

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A story for the messy middle. Zibby's essay collection Between Chapters is out now!

Love to listen? She narrated the audiobook.

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Suzanne Gilberg-Lenz, MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age

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Suzanne Gilberg-Lenz, MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age