Zibby interviews award-winning sports and health journalist Christine Yu about her important new book, Up to Speed: The Groundbreaking Science of Women Athletes. Christine describes how athletics are finally changing for women after decades of oversight and lack of research. She also discusses diet culture, body image, youth sports, sports bras, and menopause! Finally, she shares her best advice for aspiring authors.

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Christine Yu, UP TO SPEED: The Groundbreaking Science of Women Athletes

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Christine Yu, UP TO SPEED: The Groundbreaking Science of Women Athletes