29 Sept 2026
10m

3553: 2 Training Tips For Optimal Aging by Mark Fisher on Smart Training

Podcast cover

Optimal Health Daily - Fitness and Nutrition

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

3553: 2 Training Tips For Optimal Aging by Mark Fisher on Smart Training