We often wait for the perfect conditions to feel joyful, but joy rarely arrives as expected. In today’s episode, Kate Bowler and Ryan discuss three surprising signs that something might bring you real joy and how to become more open to recognizing it. They also talk about the difference between joy and happiness, what the Stoics thought about contentment, and our obsession with optimizing everything.

Kate Bowler is a four-time New York Times bestselling author, award-winning podcast host, and professor of religious history at Duke University. She is the host of the podcast Everything Happens, where she has honest conversations about grief, joy, faith, love, and the realities of being human.

Grab signed copies of Kate’s books Everything Happens for a Reason: And Other Lies I’ve Loved, No Cure For Being Human (And Other Truths I Needed To Hear), and her latest book Joyful, Anyway at The Painted Porch | https://www.thepaintedporch.com/

Follow Kate Bowler: Instagram, YouTube

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The 3 Signs Something Will Bring You Joy | Kate Bowler

The Daily Stoic

The 3 Signs Something Will Bring You Joy | Kate Bowler