Try TrueDark glasses: https://truedark.com

Try Danger Coffee: https://dangercoffee.com/discount/davetube

Try Suppgrade Labs: https://shopsuppgradelabs.com/

Try Longevity Gummies: https://www.timeline.com/partners/dave-asprey

If you're waking up exhausted, foggy, or inflamed and nothing seems to fix it, the answer might be hiding in your walls. This deep dive walks through how toxic mold and mycotoxins settle into your brain, nerves, and mitochondria, how to properly test your home and body for exposure, and the exact order of operations, environment first, then detox, that actually leads to recovery. Drawing from his own diagnosis with mold-related brain damage, the creator breaks down everything from HVAC contamination to binders and glutathione so you can finally stop chasing symptoms and address the real source.

Thank you to our sponsors!

Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thigh
Neuronic | Go to www.neuronic.online Code DAVE for $100 off
iRestore | Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code DAVE at irestore.com/DAVE

Timestamps:

00:00 — Mold Toxins and My Story

02:14 — How Mycotoxins Damage Cells

04:09 — Three Sources of Mold

05:35 — Track Symptoms by Location

07:20 — Fix Environment Before Detox

08:53 — Mold Testing Methods

10:35 — Remediation and Moisture Control

12:47 — Belongings Can Recontaminate

14:45 — Why Recovery Varies

17:23 — Detox Protocol and Binders

Connect with Dave Asprey!

Website: https://daveasprey.com

TikTok: https://www.tiktok.com/@daveaspreyofficial

Instagram: https://www.instagram.com/dave.asprey/

Facebook: https://www.facebook.com/Daveaspreyofficial/

X: https://x.com/daveasprey

YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: https://www.instagram.com/

TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/

Upgrade Labs: https://upgradelabs.com

40 Years of Zen: https://40yearsofzen.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540

The Human Upgrade: Biohacking for Longevity & Performance

I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540