YouTube04 Feb 2026
36m

How Many Sets Actually Build Muscle? (ft. Dr. Mike Israetel)

Podcast cover

Dr. Milo Wolf

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

How Many Sets Actually Build Muscle? (ft. Dr. Mike Israetel)