01 Sept 2026
3m

The Ultimate Human: Build Muscle After 50 with Protein, Leucine & Smart Supplement Timing

Podcast cover

AI Podcast Summaries from Transcripted.ai (VIDEO)

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

The Ultimate Human: Build Muscle After 50 with Protein, Leucine & Smart Supplement Timing