Hi everyone! We're back today with another HypnoBirthing mini. Regardless of whether you have taken - or plan to take - a HypnoBirthing class before giving birth, we're going to talk about one of the tools in the program that's application to all of us: Affirmations. How do they work? What do they have to do with your belief system? And how can you use them toward preparing your most important birthing organ? (Hint: It's not your uterus.) Tune in to get the inside scoop on how the human brains works, and how this little-understood powerhouse of ours can become our greatest asset - or obstacle - when it comes to achieving your ideal birth or any goal at all.

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Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!

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#39 | HypnoBirthing Mini: How and Why Affirmations Work

Down to Birth

#39 | HypnoBirthing Mini: How and Why Affirmations Work