Emma of the naked doula is a mother, instagram phenomenon, artist, and passionate, bold birth educator residing across the pond from us, in England. She uses bright colors, raw imagery and impassioned language to teach her birth philosophy and method.

Today, she joins us on the Down to Birth Show to share her secret sauce to your easiest and best birth. She explains five specific strategies that anyone can incorporate into their labor including: Floppy face, floppy fanny, the comb technique, KICO (knees in calves out), and how and why to "party through labor!"

We also discuss how birth can be orgasmic and what circumstances exist to even make that possible. This must-listen episode will leave you with important and essential need-to-know tips to help you have your easiest, safest and best birth.

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#186 | Five Tips for Your Easiest Birth with The Naked Doula

Down to Birth

#186 | Five Tips for Your Easiest Birth with The Naked Doula