Therapist Shadeen Francis joins Dr. Alexandra to respond to a listener who is interested in opening up her marriage, but is facing resistance from her partner. They use this question as a springboard to explore the topic of disclosed non-monogamy, unmet needs, mental health and communication in a long-term partnership.

Subscribe to Dr. Alexandra’s Newsletter:

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Shadeen’s Website:

https://shadeenfrancis.com/

Shadeen’s Instagram:

https://www.instagram.com/shadeenfrancis/

Terry Real's book, "I Don't Want to Talk About It":

https://terryreal.com/product/i-dont-want-to-talk-about-it/

Learn more about the topics covered in this episode:

The Flexibility of Female Sexuality with Wednesday Martin (The Psychology Podcast): https://www.youtube.com/watch?v=oz3JiuNGnGs

Polysecure: Attachment, Trauma, and Consensual Nonmonogamy (Jessica Fern): https://bookshop.org/p/books/polysecure-attachment-trauma-and-consensual-nonmonogamy-jessica-fern/3871723b9baf49f9?ean=9781944934989&next=t

Relationship Bill of Rights (Eve Rickert and Franklin Veaux): https://www.morethantwo.com/relationshipbillofrights.html

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/

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Getting Your Needs Met: Relationship Boundaries with Shadeen Francis

Reimagining Love with Dr. Alexandra Solomon

Getting Your Needs Met: Relationship Boundaries with Shadeen Francis