Dr. Alexandra is joined by psychologist and author Dr. Yael Schonbrun for a hopeful and inspiring conversation about working parenthood. They discuss the challenges of balancing family and work life as well as strategies to help busy parents structure their lives in a way that works for their family and aligns with their values.

Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection by Dr. Yael Schonbrun:

https://bookshop.org/p/books/work-parent-thrive-12-science-backed-strategies-to-ditch-guilt-manage-overwhelm-and-grow-connecti-on-when-everything-feels-like-too-mu-yael-schonbrun/18162992

Get the brand new REIMAGINING LOVE WORKBOOK:

https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

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https://dralexandrasolomon.com/rsa-quiz/

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/

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Modern Family Values: How to Be the Parents We Want to Be in a Busy World with Dr Yael Schonbrun

Reimagining Love with Dr. Alexandra Solomon

Modern Family Values: How to Be the Parents We Want to Be in a Busy World with Dr Yael Schonbrun