This episode is brought to you by Activations. Head to activations.com/love for an exclusive offer.

One critical component of any relationship equation is You. When you embody your best self - the self with the most clarity, motivation, aliveness - you bring your most important self to your relationships.

Dr. Alexandra sits down with Mimi Bouchard, an entrepreneur and author, who reveals her transformative journey to her best self across the important pillars of her life: financial, mental, physical, spiritual, and social.

As a result of her work, she created the Activations app to help others embody the person they want to be. Listen in to learn how to bounce back when you slip away from your relationship goals. (Which is inevitable because we are not perfect - but perfection is not the goal!) We can show up in our lives with more confidence and clarity, whether that’s for a first date, an important meeting, a therapy session, a difficult conversation, your wedding day, or a weekday walk in the park.

Resources worth mentioning from the episode:

Mimi Bouchard’s book, Activate Your Future Self: https://bookshop.org/p/books/activate-your-future-self-the-secret-to-effortlessly-becoming-the-happiest-healthiest-and-wealthiest-you-mimi-bouchard/06a64f6f35e11628
Learn more about Mimi Bouchard: https://mimibouchard.com/

Continue the conversation with Dr. Alexandra Solomon:

Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274
Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530
Cultivate connection by subscribing to Dr. Alexandra’s newsletter: https://dralexandrasolomon.com/subscribe/
Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/

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Visualizing Your Best Self: How To Get More Confidence, Clarity, & Connection with Mimi Bouchard

Reimagining Love with Dr. Alexandra Solomon

Visualizing Your Best Self: How To Get More Confidence, Clarity, & Connection with Mimi Bouchard