Dr. Joy Harden Bradford, founder & CEO of Therapy for Black Girls, joins Dr. Alexandra to discuss her mission to make mental health topics more relevant and accessible for Black women. They also discuss what to look for in a new therapist, the personal growth that comes from breakups and new beginnings, and a listener question from a single mom who's struggling with FOMO.

Resources worth mentioning from the episode:

Therapy for Black Girls (including the online therapist directory): https://therapyforblackgirls.com/
Dr. Joy's website: https://hellodrjoy.com/
Therapy for Black Girls Podcast: https://podcasts.apple.com/us/podcast/therapy-for-black-girls/id1223803641

Continue the conversation with Dr. Alexandra Solomon:

Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274
Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources
Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530
Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/
Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/

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We All Deserve Support: Making Therapy Accessible & Healing from Heartbreak with Dr. Joy Harden Bradford (Re-Release)

Reimagining Love with Dr. Alexandra Solomon

We All Deserve Support: Making Therapy Accessible & Healing from Heartbreak with Dr. Joy Harden Bradford (Re-Release)