Stu McMillan - CEO of Altis - joins us for the 76th episode of MTN. As both a coach to athletes and other coaches, Stu has made a career combining his wealth of experiences and an incredible ability to communicate to rise with the ebbs and flows of performance. On today's episode, we dive into Altis as an educational platform and Stu's thoughts behind communication to the community, speed development from many angles, and an engaging conversation around athletes' strengths and weaknesses

Be sure to follow Stu @fingermash on IG and Altis @altis. You can also find all of the Altis content online at altis.world

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

Big Thanks to our sponsor Lumin Sports:

Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.

& a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Stu McMillan: Elite Speed Development

Move the Needle: The Human Performance Podcast

Stu McMillan: Elite Speed Development