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(0:00) - Intro
(3:14) - How She Started Squash at 8 & Won Her First Junior Title
(5:30) - Is Squash an Identity or an Escape?
(8:42) - Playing Through a Serious Ankle Injury in Australia
(13:18) - Why Does Losing While Injured Feel So Difficult?
(18:09) - Mental Strength, Pressure & Team Events
(22:33) - Guilty Pleasures: Dairy Milk & Reels
(25:32) - Superstitions, Lucky Outfits & Pre-Point Rituals
(32:22) - Why Is She a Terrible Loser? Crying & Arguing With Parents
(42:40) - How Does She Rank Herself Among Her Rivals?
(44:28) - Missing Her Graduation for a Match Against World No. 1
(47:08) - Her Aggressive Playing Style vs. Traditional Squash
(52:10) - What Silly Mistake Made Her Lose a Match?
(57:48) - Her First Commonwealth Games at 14
(1:04:44) - What Is Her Pre-Match Routine?
(1:06:55) - Why Does Silver Hurt More Than Bronze?
(1:08:44) - Why Does Egypt Dominate World Squash?
(1:13:20) - A Day in Her Training Life in Prague
(1:17:08) - Reviewing Her World No. 1 Match Point by Point
(1:22:46) - Why Does She Fear Losing More Than She Loves Winning?
(1:25:34) - The Personal Cost of Chasing a World Championship
(1:26:46) - BTS
(1:27:49) - Outro

In today’s episode, we sit down with Anahat Singh, India’s top-ranked woman squash player and the newly crowned World Junior Squash Champion, who at just 18 has made history by becoming the first Indian to win the title, ending Egypt’s 16-year hold on the girls’ singles championship.

Follow Anahat Singh:Instagram: https://www.instagram.com/anahatsingh13?igsh=MWpnam1wYzNwZ3Fycg==

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Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.

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About Figuring Out

Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

World Junior Champion at 18: Mindset, Training & Sacrifice | Anahat Singh | FO548 Raj Shamani

Figuring Out with Raj Shamani

World Junior Champion at 18: Mindset, Training & Sacrifice | Anahat Singh | FO548 Raj Shamani