(75) Motivation : comment la trouver (et la garder) pour atteindre tes objectifs ? (2/2)

This podcast episode emphasizes the importance of autodiscipline, setting SMART and congruent goals, understanding one's "why," creating habits, and overcoming self-sabotage to achieve personal goals and create a fulfilling life. It also explores the role of motivation, the challenges of procrastination, and strategies for finding and maintaining motivation.