27 Jul 2026
10m
3480: [Part 1] How to Train if You Have an Injury (7 Steps) by Steve Kamb of Nerd Fitness on Smart Training
Optimal Health Daily - Fitness and Nutrition
Open in Podwise to generate AI notes
Sign in to process this episode and unlock summaries, transcripts, highlights and translations.
Shownotes are not generated by Podwise.

![3480: [Part 1] How to Train if You Have an Injury (7 Steps) by Steve Kamb of Nerd Fitness on Smart Training Episode cover](https://megaphone.imgix.net/podcasts/ef5ac5dc-8126-11f1-84bb-ef8921e4511c/image/b5d8f2878447b5e41fa8319f3362f130.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)