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27 Jul 2026
1h 27m

CAMILA MENDES: "Perfectionism Was Ruining My Life"

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On Purpose with Jay Shetty

Camila Mendes navigates the complexities of fame, personal growth, and self-discovery, reflecting on the intense pressures of starring in *Riverdale* and the subsequent toll on her mental health. She details her transformative experience at the Hoffman Institute, which helped her move past perfectionism and develop a healthier, more grounded relationship with herself and her body. Beyond her professional life, she explores the importance of vulnerability in her relationship with Rudy Mancuso, emphasizing how shared cultural roots and a mutual commitment to individual therapy have fostered a deeper, more authentic connection. By embracing the "gray" areas of life and learning to prioritize self-care over external validation, she illustrates the necessity of setting boundaries and maintaining a strong sense of self amidst the unpredictable nature of the entertainment industry.

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