As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously choose space and separateness to foster greater intimacy in your relationship, especially in a time where you may feel more drawn to stay connected.

We'll cover:

Wanting to close the gap and be closer
Advice for how to reset and nurture separateness
Things to do to focus on your own self-trust and security
Creating a healthier, more balanced relationship

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#104: The Importance of Separateness in Relationships

On Attachment

#104: The Importance of Separateness in Relationships