In today's episode, we're talking all about conscious dating and how you can raise your standards and date from a place of grounded self-confidence and self-worth. Many anxiously attached people struggle a lot with dating, experiencing anxiety, insecurity and self-doubt every step of the way. This can naturally block us from connecting with others in a way that feels healthy and authentic.

We'll cover:

the importance of dating with intentionality
common mindset pitfalls
identifying your values, non-negotiables and deal-breakers

Resources mentioned

Conscious Dating Workshop: Join my Insiders membership on the Premium tier for free access to my Conscious Dating Workshop
Higher Love Break-Up Course
Secure Together Couples Course

Highlighted Links

Additional Resources

Download the FREE Anxious Attachment Starter Kit here
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Explore my library of free guides, classes & meditations
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#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth

On Attachment

#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth