Whether you’re single or partnered, you might find yourself wondering: Am I in the right place to do this work? There’s often an unspoken belief that there’s a “best” time to heal — and that if we’re not doing it in the ideal conditions, we’re doing it wrong.

In this episode, I’ll explore:

The advantages and limitations of healing while single
Why being in a relationship can accelerate your growth (but only under the right conditions)
How emotional safety plays a key role in healing
Why the question itself might be coming from a place of fear, shame, or comparison
How to work with whatever season you're in and meet yourself there

Whether you're currently dating, in a relationship, or consciously taking space from romantic connection — this conversation will help you better understand the unique opportunities (and challenges) each path offers.

Highlighted Links

Additional Resources

Download the FREE Anxious Attachment Starter Kit here
Join my email list 💌
Explore my library of free guides, classes & meditations
Visit my website

#187: Is It Better to Heal While Single or in a Relationship?

On Attachment

#187: Is It Better to Heal While Single or in a Relationship?