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06 Jul 2026
1h 3m

Catalina Crunch: Krishna Kaliannan. From Homemade Keto Cocoa Puffs to Breakfast Aisle Breakthrough

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How I Built This with Guy Raz

Krishna Kaliannan transformed his personal health challenges—a diagnosis of Type 1 diabetes and epilepsy—into a $200 million business by developing Catalina Crunch, a high-protein, low-carb breakfast cereal. Frustrated by the lack of healthy, crunchy options, Kaliannan utilized ingredients like pea protein and monk fruit to replicate traditional cereal textures without spiking blood sugar. His journey evolved from small-scale kitchen experiments to professional manufacturing, requiring him to master complex food science and supply chain logistics. By leveraging direct-to-consumer feedback and eventually securing national retail distribution at Whole Foods, he successfully navigated the competitive consumer packaged goods landscape. This venture demonstrates the power of solving personal pain points through iterative product development, persistence in scaling operations, and strategic adaptation to market demands, ultimately proving that health-conscious consumers are eager for innovative, functional alternatives to traditional, sugar-laden staples.

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