Markets crash. Portfolios bleed red. And your gut screams "sell everything." But what if the scariest moment in investing is also the most dangerous time to trust your instincts?

Howie Lim sits down with Grace Tay from finexis advisory to find out why panic selling turns temporary losses permanent, why "get-evenitis" wrecks recoveries, and how one simple framework — reframe, reset, reenter — can turn your worst market moment into your smartest move yet.

Synopsis: Every Monday, The Business Times breaks down useful financial tips.

Highlights:

00:57 Sharp crashes vs. slow grinds

04:04 How often do markets actually crash?

07:34 ‘Get-evenitis’

10:31 The framework for beating fear

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Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg.

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Written and hosted by: Howie Lim (howielim@sph.com.sg)

With Grace Tay, associate director, finexis advisory

Edited by: Howie Lim & Claressa Monteiro

Produced by: Howie Lim & Chai Pei Chieh

A podcast by BT Podcasts, The Business Times, SPH Media

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Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice.

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S1E276: Stop 'revenge investing': why panic selling is your portfolio's worst enemy

BT Money Hacks

S1E276: Stop 'revenge investing': why panic selling is your portfolio's worst enemy