In this episode of The Physical Performance Show I have a fire-side chat with Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist. Eloise has been a dual Olympian and 3 times Australian Commonwealth Games Representative. From persevering through a massive 11 Stress Fractures over 10 years and going on to find her passion and become involved in the Love Mercy Foundation.

Listen in as we delve into the following:

Why not getting the most out of herself scares Eloise the most.
Coping with anxiety and self-doubt during a race
The trust in other runners during races
Reaching Personal Best times
Eloise's resolve to run relaxed and mantras
Eloise's reason for being scientific about body image
Who Eloise admires the most
Eloise's toughest Competitor
Why Eloise would like to spend 3 – 12 months in Uganda
Eloise's passion for Love Mercy Foundation
Why Eloise got involved with Love Mercy Foundation
Eloise's experience on the Alter-G that aided her recovery
Eloise's Physical Challenge – 5 chin ups in a row
Brad's challenge for Cents for Seeds through Love Mercy Foundation

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles.

Powered by POGO Physio, Mermaid Waters, Australia

32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

The Physical Performance Show

32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist