In episode 103 of The Physical Performance Show Brad Beer has a conversation with Nathan Friend - 242 Games NRL Player.
Nathan Friend is a former Australian professional Rugby League Footballer who played for the Gold Coast Titans, the Brisbane Broncos, Melbourne Storm, and also the New Zealand Warriors. Nathan's position was a hooker, Nathan was born and raised in Toowoomba and "Friendy" as he is affectionately known started playing rugby league at the tender age of just 5 years. Nathan joined the Melbourne Storm in 2003 and then in 2005 he announced that he would be one of the founding members of the Gold Coast Titans in 2007. Nathan went on to play a remarkable 100 games with the Gold Coast Titans before he headed across the ditch to New Zealand to join the New Zealand Warriors from 2012 – 2015 season. Nathan then returned to see out his professional rugby league career at the Gold Coast Titans playing a further 21 games in the year 2016.

It's a remarkable career and in today's episode Nathan shares around the highs, the lows and of course the learnings from his incredible career to date. We talk about longevity, we talk about food intake, we talk about some funny stories from the playing shed, from the field and also some memorable moments that really defines Nathan's career to date. So let's take to the field with Nathan 'Friendy' Friend talking us through his remarkable career of 242 NRL first grade games.

Listen in as we delve into the following:

Growing up in Toowoomba
Junior Development in Rugby
Moving from Brisbane to Melbourne
Becoming a founding member of the Titans
Being well conditioned and committed
Completing a Nutritional Course
Suffering from Injury
Technique and Muscle Memory
Reason for wearing the head gear
Moving to NZ
Not being renewed for another contract/season
Stepping back into the Titans
Moving from professional sport back into a trade and Finance
Brokering
Imperfections business idea
Performance Round Questions

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103: Nathan Friend - 242 Games NRL Player

The Physical Performance Show

103: Nathan Friend - 242 Games NRL Player