Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his hectic schedule, made time to share the many learnings he had from his career to date around Triathlon Science.

There is so much information in this episode, it's little wonder that Norway are leading the world of Triathlon across all distances from sprint events through to standard distance events 70.3's and now into the Ironman domain. You'll be astonished at just how fast Olav Aleksander Bu believes Kristian Blummenfelt can go and you'll have your mind expanded around what is possible when it comes to the science and application of that science into training, development and performance of athletes.

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302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'

The Physical Performance Show

302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'