The brilliant author of “The Fourth Trimester” & “Call of the Wild”, Kimberly Ann Johnson joins Blyss & Dr. Stu for a really fascinating conversation into rites of passage and our autonomic nervous system. You have to hear her!

In this episode of Birthing Instincts:

Tears during birth and the impact of interventions on labor
Addressing pelvic floor issues after hospital birth
The transformative power of rites of passage
The female nervous system and the effects of epidurals
Building supportive communities in the birthing process
Challenging societal norms and encouraging critical thinking

This show is supported by:

LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every order
Needed | Use code BIRTHINGINSTINCTS for 20% off your first month or first 3 months of a one-month subscription at thisisneeded.com.
BIRTHFIT | Go to birthfit.com and use the code INSTINCTS1 for a discount on the Basics Prenatal program, or INSTINCTS2 for a discount on the Basics Postpartum program.

Connect with Kimberly:

Books: The Fourth Trimester / Call of the Wild
Instagram: @kimberly.ann.johnson | @mother.circle
Website: https://kimberlyannjohnson.com | www.mothercircle.com

Resources:

Download Chapter One of Call of the Wild for free here
Guided pelvic floor mapping here
Keli Garza: www.fourthtrimestervaginalsteamstudy.com
Ellen Heed: www.sexologicalbodywork.com

Connect with Dr. Stu & Blyss:

Instagram: @birthinginstincts / @birthingblyss
Website: birthinginstincts.com / birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Call-in line: 805-399-0439

This show is produced by Soulfire Productions

Advertising Inquiries: https://redcircle.com/brands

#312 Activating Your Inner Jaguar with Kimberly Ann Johnson

Birthing Instincts

#312 Activating Your Inner Jaguar with Kimberly Ann Johnson