On this week’s The Tea, Myriam sits down for a raw, difficult, and fascinating conversation with controversial health guru, The Iceman himself, Wim Hof, in a rare and exclusive interview just before his trip to Doha for a charity mission.

This is Wim Hof like you’ve never seen him before. He speaks out on the injustices in Gaza and Palestine, generational trauma, and the failures of the wellness industry to address systemic issues like imperialism, racism, and misogyny. Wim also opens up about healing in the face of unresolved harm and directly addresses the abuse allegations from his past, offering an unfiltered reflection on accountability, growth, and resilience.

If you think you know Wim Hof, think again. This eye-opening conversation dives deep into personal and collective struggles, exploring what it truly means to heal in a broken world.

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If you’ve been affected by any of the issues discussed in today’s show or if you or someone you know is experiencing abuse, help is available.

Please see the important resources below for emotional support, crisis intervention, and specialized assistance:

Samaritans: Call 116 123 (UK and ROI) – Available 24/7 for emotional support and crisis intervention.

SANE: Call 0300 304 7000 (4 pm to 10 pm daily) – Provides emotional support for mental health issues, including trauma survivors.

NIA: Call 020 7683 1270 – A women-led service for women and children experiencing violence. Learn more about NIA

You are not alone – support is just a call away.

Presenter/Producer: Myriam Francois

Guest: Wim Hof

Producers: Farzin Rabiee and Nadège Bizimungu

An MPWR Productions show.

Visit www.wimhofmethod.com for more information on Wim Hof. A 35% discount code can be applied to the Fundamentals video course found on the website: Enter MEDIA35 upon check-out on www.wimhofmethod.com/fundamentals

Disclaimer: This video is for informational purposes only. The views expressed are not medical advice, and the speaker is not a licensed medical professional. Always consult a qualified healthcare provider for medical concerns or decisions.

Sensitive Content Warning:

This episode addresses sensitive and serious matters. It is intended for informational and entertainment purposes only. The Tea does not endorse the views of its interviewees and condemns all forms of violence. For support on related issues, helpful resources are linked below.

At the time of recording, guest Wim Hof faced allegations of physical, sexual, and verbal abuse from his former partner Caroline, whom he was involved with over a decade ago. Wim Hof has categorically denied all allegations. He stated that he "is not violent" and claimed his ex-partner is "on the warpath" and "now wants to make it all seem different than it was”. Hof has filed a complaint for alleged defamation and slander against the Dutch newspaper de Volkskrant. His family has also refuted the claims.

As the legal proceedings are ongoing, we are unable to discuss certain aspects of this case and have adhered to legal guidelines in presenting this episode.

Viewer discretion is advised.

#WimHof #ExclusiveInterview #Gaza #Palestine #WellnessIndustry #SocialJustice #GenerationalTrauma #HealingJourney #TheTeaPodcast

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The Iceman Speaks Out: Gaza, Generational Trauma & the path to healing

The Tea with Myriam Francois

The Iceman Speaks Out: Gaza, Generational Trauma & the path to healing