June 11, 2026: Your daily rundown of health and wellness news, in under 5 minutes.

Today's top stories:

Federal study finds alcohol health risks begin at one drink per day with one-in-1,000 premature death risk, rising to one in 25 at two drinks, adding pressure as moderation goes mainstream
Tom Brady partners with Gopuff to launch organic coconut water brand Good Nut as category sales rise 115% year-over-year, projected to reach $11B by 2030
SoulCycle CEO Evelyn Webster steps down after six years amid additional studio closures, as strength clubs and recovery concepts expand options beyond the bike

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SoulCycle's CEO Exits, Tom Brady's New Hydration Brand, Alcohol's Health Risks

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