Have you ever wondered how childhood trauma and health are related? What's the connection between food, sleep, vitamins and minerals and our immune system, pain response, emotional and physical wellbeing and other aspects of mind, body and spirit? Dive into this conversation with me and my guest, trusted colleague and friend Dr. Leslie Korn.

If there is one person I know who understands and can explain the connection between trauma, movement, nutrition and health, it's Harvard-trained psychotherapist, teacher and integrative nutrition specialist Leslie Korn, PhD, MPH., who is the author of Rhythms of Recovery and Integrative Nutrition for Mental Health, among many other books.

I asked Leslie every question I could think of about Fibromyalgia, and she had an answer for everything I wanted to know. This episode is a rich resource whether you're living with a chronic illness/autoimmune/pain disorder, or you're a clinician who is interested in the intersection of health and chronic illness with trauma and mental health.

Find Dr. Leslie Korn's book, Integrative Nutrition for Mental Health, and her other books on her website here.

Find the Center for World Indigenous Studies (CWIS) here.

Resources for Therapists and Helping Professionals:

Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here!

Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here. November/December dates are on the website now! Sign up for my email list to stay up to date on this year's Tulum retreat and future retreats in the US and in beautiful international locations.

Also, new members are being accepted in the Trauma Therapist Network membership community now. I facilitate 4 live calls per month. We have a new membership tier - check out everything included in TTN membership and choose the tier fits your needs! You can upgrade or downgrade your membership at any time. Learn more and apply here. And Sue is going to be a special guest on our Learning Calls in May, June and July! Learn from her for free and gain so much more as a TTN member.

Watch Therapy Chat episodes on YouTube: https://www.youtube.com/@TherapyChatPodcast

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.

TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.

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Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

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530: Chronic Illness + Pain Disorders, Autoimmune + Integrative Nutrition For Mental Health With Dr. Leslie Korn

Therapy Chat

530: Chronic Illness + Pain Disorders, Autoimmune + Integrative Nutrition For Mental Health With Dr. Leslie Korn