A chief officer finds himself repeatedly triggered by a peer. Afraid he’s going to say or do something he’ll regret, he asks his coach for tools.

Three categories of self-regulation tools:

A visual tool with specific tools in each category is in our Tool bin.

Ready for coaching? Reach out to Tom here.

There are always more resources in our monthly email.

Hear Tom’s most recent conversation on the Beyond Potential podcast here.

Related Library Categories:

Managing Yourself

Self-Talk

Related Episodes

216 - 7 Steps to Stop Emotional Hijacks

A transcript of the episode is here.

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Managing Emotions

The Look & Sound of Leadership