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22 May 2026
23m

E122: Your Body and Your Baby Communicate Through Hormones In Labor

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The Ordinary Doula Podcast

Childbirth functions as an intricate hormonal dance between mother and baby, primarily driven by the interplay of oxytocin and cortisol. Oxytocin, the hormone of connection and labor, promotes efficient contractions and bonding, flourishing in environments characterized by privacy, dim lighting, and emotional safety. Conversely, cortisol acts as a necessary stress response, providing the energy required for the intensity of labor while preparing the baby’s lungs for breathing and increasing alertness after delivery. Rather than viewing these hormones as opposing forces, birth requires a balance where emotional support and a sense of safety minimize unnecessary stress and facilitate the physiological process. This chemical communication between the dyad underscores the importance of a supportive birth environment, where respect and reassurance help navigate the unpredictable nature of labor and ensure both mother and baby are prepared for their transition.

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