On this episode, I’m joined by Rikki Cloos (@anxiousheartsguide) to discuss the basics of attachment theory. We learn how our attachment styles are shaped, if we can change attachment styles, how our style shows up in our dating lives and our relationships, how to navigate your partner’s attachment style, and more.

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The Attachment Styles Episode with Rikki Cloos

Seeing Other People

The Attachment Styles Episode with Rikki Cloos