Counselor Ken Reid joins us for an insightful discussion on attachment styles, particularly focusing on avoidant attachment. Ken delves into the complexities of avoidant and fearful-avoidant attachment styles, explaining their origins and how they manifest in adult relationships. He shares his personal journey and professional expertise, highlighting the importance of self-awareness and the challenges of healing from developmental trauma. The episode offers practical advice for those struggling with attachment issues, emphasizing the value of therapy and the need for a supportive network.

Work with Ken's team at kenreidcounselling.com.au

01:57 Personal Journey into Counseling

04:10 Experiences with Avoidant Partners

09:55 Attachment Styles Overview

19:08 Challenges in Relationships with Avoidant Partners

22:11 Communicating with Avoidant Partners

25:06 Doing the Inner Work

30:10 Understanding Avoidant Attachment

31:06 The Importance of an Accountability Team

33:01 Challenges in Therapy for Avoidant Attachments

34:22 Finding Problems with Partners

39:01 Attachment Styles and Adult Relationships

47:47 Self-Sabotage and Healing Attachment Wounds

Want to hear more of our episodes with therapists? This playlist has them all!

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Are They Avoidant or An Asshole? with Ken Reid

Seeing Other People

Are They Avoidant or An Asshole? with Ken Reid