In today's episode, Elizabeth sits down with Melanie Masarin, founder of Ghia and author of the new cookbook Riviera. They get into Melanie's twenty year road to an endometriosis and PCOS diagnosis, the medical gaslighting she had to push through, and what it taught her about trusting her own body over the loudest voice in the room.

The conversation moves into manifestation, why Melanie refused to settle in love or in work, and how she built a life and a brand from the same place of intention. They talk about working smart instead of grinding, protecting your energy from the pull of hustle culture, and what it actually looks like to live with care, taste, and presence. Because how you do anything really is how you do everything.

If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocess

Follow Melanie Masarin:

Instagram: https://www.instagram.com/melaniemasarin

Substack: https://melaniemasarin.substack.com

Ghia: https://www.drinkghia.com

Follow us:

Instagram: https://www.instagram.com/thewellnessprocesspod

TikTok: https://www.tiktok.com/@thewellnessprocess

YouTube: https://www.youtube.com/@TheWellnessProcess

Sponsors:

Join CrowdHealth to get started today for $99 a month for your first three months using code WELLNESS at joincrowdhealth.com

Secure 10% off for life and begin your intentional wind-down journey today at piquelife.com/wellness

Visit drinkspindrift.com and use code wellness at checkout for 15% off your sitewide purchase.

Use code TW for an extra 30% off at blissy.com/TW

Use code WELLNESS at monarch.com for half off your first year.

If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWP

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How You Do Anything Is How You Do Everything with Melanie Masarin

The Wellness Process

How You Do Anything Is How You Do Everything with Melanie Masarin