Sunday Pick: What to do when your beliefs are challenged (w/ Tenelle Porter) | from How to Be a Better Human

Intellectual humility, defined as understanding the limits of one's knowledge and the possibility of being wrong, is explored as a crucial element in improving conversations and relationships. Dr. Tenelle Porter, a psychology professor, shares insights from her research, including how intellectual humility can be measured and cultivated, even in teenagers. The discussion covers the importance of modeling intellectual humility, especially for teachers and parents, and reframing the experience of being wrong as an opportunity for discovery rather than a source of shame. Strategies for building intellectual humility include gaining distance from conflict, reminding oneself of its benefits, reflecting on personal values, and adopting a growth mindset. The potential societal impact of embracing intellectual humility includes increased progress, learning, and improved communication across divides.