YouTube13 Dec 2025
7m

Fasted vs Fueled Workouts: What Women Need to Know for Hormones, Muscle, and Recovery

Podcast cover

Dr. Stacy Sims Official

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

Fasted vs Fueled Workouts: What Women Need to Know for Hormones, Muscle, and Recovery