In this episode, Stef and I sit down for a real conversation about our family, faith, routine, and the season we’re currently in right now. We reflect on the chaos and gift of parenting, why we’ve chosen to disconnect from social media on weekends, and how that decision is reshaping our presence, priorities, and creativity. It’s as honest of a look that we can give at what we’re building behind the scenes and the values guiding where we go next.

CHAPTERS:

00:00 Intro

01:00 The Catch Up

02:06 Weekend Social Media Fast

07:42 Creativity and AI Fears

15:20 Homeschooling and Time Back

22:54 Morning Routine Overview

25:03 Night Before Prep

30:32 Early Wake and Workouts

37:24 Baby Three?

45:36 Fitness Reset

54:11 Our Current Faith/Life Direction

01:03:42 Vision for Stef's Studio

01:16:36 Parenting Season Reflections

ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

https://www.bareperformancenutrition.com/collections/performance-nutrition

IG: ⁠instagram.com/nickbarefitness/⁠

YT: ⁠youtube.com/@nickbarefitness

This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

166: Life Updates, Parenting, and Social Media Detox with Stef Bare

The Nick Bare Podcast

166: Life Updates, Parenting, and Social Media Detox with Stef Bare