19 Mar 2026
21m

What Really Happens to Insulin Resistance During a 72 Hour Water Fast and Why Day 3 Is Where the Real Metabolic Reset Begins With Ben Azadi | #1277

Podcast cover

The Ben Azadi Show

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

What Really Happens to Insulin Resistance During a 72 Hour Water Fast and Why Day 3 Is Where the Real Metabolic Reset Begins With Ben Azadi | #1277